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Meditation Articles


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Gayatri Worship Helps Attain Material / Spiritual Prosperity

Vedas means divine wisdom. Divine wisdom is divided into 4 parts viz. Rig, Yaju, Saam and Atharva. Rig encompasses well-being, attaining God, performing one’s duty, love, austerities, compassion, helping others, generosity, service, vision of God, divinity, soul peace, divine creativity, sense of righteousness etc. Yaju encompasses daring, har ...

The Buddhist Way of Meditation

The ultimate aim of a Buddhist is to attain nirvana. The nirvana is a state where one is liberated from all bindings and does not have to go through the cycle of birth and death. Meditation is a set of techniques through which a Buddhist can realize the state of nirvana.But before that, meditation is a way to cultivate the mind. Buddhi ...

Meditation: 3 Easy Ways to Meditate

We all need a way to relax and reduce the stress caused by our busy lives. Many people have turned to meditation, an age-old technique that is not only an excellent way to reduce stress, but is also known to be one of the surest and best ways to gain spiritual enlightenment. In meditation one can begin to make a connection with the spiritual ...

Music For Self Improvement

Would you like to pop in a CD and have a better quality of life, and even self improvement? There are three ways you can use music to accomplish this.Music For MotivationPut on energetic music, and even doing housework seems less like work. Using music to motivate yourself or change your mood is an area where you can trust y ...

Universal Principles of Yoga, Part 3

Hatha Yoga: Is unity through physical mastery, but Hatha Yoga uses many of the aspects of other Yoga styles. This is the most common form of Yoga outside of India. In the Hatha Yoga family tree are many popular Hatha sub-styles such as: Iyengar, Bikram, Sivananda, Restorative, Power, and Vinyasa Yoga.There are many books and videos abou ...

Hypnosis Training Choices

Hypnosis has been a subject of interest for ages. Times of old talk of those that would have shows that showed things both bizarre and useful. Not long after, offices appeared with hypnotists flaunting their own training to help people through many things ranging from sleep problems, weight loss, and dropping all sorts of vices. Today it’s furth ...

"Finding the Balance in Your Breath" by Jeanie Marshall: Review of Meditation CD

Finding the Balance in Your Breath (Guided Meditation) By Jeanie Marshall Marshall House (2005) Reviewed by Irene Watson for Reader Views (1/06)As the title depicts, after meditating to the calming voice of Jeanie Marshall, one can’t help but feel balanced. In our fast paced, stressed out, lives I beli ...

Heaven Is Not Location : From The Mysticseed

Imagine if you will, that your true essence is like dark infinite space, which represents your true self and is also the biological expression of your forgetfulness of life, prior to your birth. In short, your being in the world, but not knowing, what or who you are. It would not be long before the words of adults, events and happenings would ...

Meditation For Dummies

Meditation – An Introduction Meditation in itself can conjure up thoughts of Tibetan Monks sitting on mountain ledges in masterfully profound silence having had centuries of practice in the subject. While this is an accurate picture we, as novices by comparison, can enjoy Meditation in its simplest form and receive a multitude of benefits. Docto ...

Health Benefits of Meditation

Meditation is one of the top-10 alternative therapies used by the U. S. population. The National Center for Complementary and Alternative Medicine reports that 8% of Americans use meditation as a health tool. No longer just for Buddhist monks and New-Age types, meditation is now appealing to mainstream business professionals, medical doctors a ...

Meditation

Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I can ask you is to go about this page with an open mind. Because, meditation is something that is physical and tangible. And it can always be sensed but the same ...

Yoga - Various Types And Various Reasons

There are many forms of yoga which various yogis' practice. The students of Hatha Yoga practice it for the health and vitality that it brings. Hatha Yoga is a wonderful means of stretching, exercising and freeing the body so that it can be healthy. The health of the body is a vital instrument of the soul and mind. Many people who practice Ha ...

Breathing for Meditation

Breathing is the MOST important part of meditation and Kundalini Awakening. It’s the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier.From our birth until death we breathe more or less continually, yet for the most part we do it without any awareness of our breath ...

How to Deal with Suicide and Euthenasia

The following is a report that indicates how you might recognize suicidals, and how you might deal with them. But a warning: Suicide can be a very complex issue, and it might be better to have a professional deal with this issue if it comes up, but if this is very difficult to attain, this guide is a very good alternative to follow if you have n ...

Mind is All A Commentary on the Dhammapada

History of the DhammapadaThe Dhammapada is not a transcription of a single talk by Gautama the Buddha. Rather, it is a collection of his words on the most important subjects for those seeking Nirvana. It was compiled only three months after his passing away by his enlightened disciples (arhats), who gave it the name Dh ...

Meditations: Creating Your Meditation Strategy

Meditating without a plan is like going on a holiday with no idea where you are going or what you are going to do. All that will happen is that you will get lost and will not end up achieving anything. If you do meditate without having a clear strategy in place, you will find over a period of time that your interest in meditating will wane and ...

7 Essential Ingredients on the Path to Higher Consciousness

Some of you reading this article may be just now starting your consciousness work. Like me, others of you reading this may have been at it for quite awhile. Whether you are new at this or been at it awhile the following are 7 essential ingredients you must have in your consciousness mixing bowl.1. You must make a conscious commitment ...

Ten Things You Can Do To Decrease Your Stress At The Office

The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in professional lives spend between 8 and 16 hours a day at the office, wh ...

What Is Meditation And Which Benefits Does It Have?

Meditation can be defined as the science of paying attention to an object that will help us further unfold the finer aspects of our own self. The art of meditating was brought into our western world in the sixties by Maharishi Mahesh Yogi when he taught The Beatles to meditate trancendentaly. The essential skill of this meditating technique is ...

Energy Enhancement the Buddhafield And Kundalini

The Buddhafield spreads its dissolving energy by means of spiritual Evolutionary vibrations from the highest sources from chakras above the Crown Chakra: The Soul, The group Soul AND higher than the Avatar of Synthesis.The Buddhafield energy spreads from the Aura of Masters of Meditation to imprint everything produced by them. their Boo ...

Asthma: Your Lungs Are Like The Carburetor On A Car

Learning to calculate how much your lungs are over breathing is not that difficult. In fact, it is a simple calculation to work out by what factor you are overbreathing. Divide 60 by your pause and multiply by 100%.For example a pause of 30 gives 200%. This means you breathing enough for two people. If your pause is 60, your factor is 100 ...

The Benefits Of Hatha Yoga Examined

Hatha yoga is more commonly known as simply 'yoga'. It's a system of exercise originating from India. There are many branches of hatha yoga - you may have heard of Iyengar yoga, Ashtanga yoga, Kriya yoga, Vini yoga and Bikram yoga. They all involve postures or 'asanas'. Some asanas are gentle stretching exercises which can improve flexibilit ...

How to Feel Better Naturally: Simple Tips for Meditating Stress Away

Once considered an exotic and exclusively spiritual practice, expert doctors and scientists now credit meditation with alleviating a host of physical and mental ailments such as anxiety, depression, high blood pressure, and chronic fatigue.But what comes to mind when you think of meditation? Is it monks wearing enlightenment on their slee ...

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual practice. Different forms of meditation are practiced in China and Japan, and Christianity ...

Meditation: The Art Of Self-Recovery

What you focus on determines your reality because your mind becomes active in acquiring and bringing into your reality the things that you focus on.You bring into your experience what you focus on.If you focus on lack, limitation, negativity, and scarcity, then that is what you bring into your experience.If you focus on abun ...

So What If Taxes Are Unconstitutional

It should be obvious to everyone by now that the Constitution, as George Bush puts it, is just a "goddamn piece of paper". Those are probably the first true words George W. has ever spoken.The fact is, neither you nor I were signatories to those four famous pieces of paper. Therefore under universal commercial contract law, we are not bou ...

Why Do We Need to Meditate?

This is one question that I have been asked on many occasions. The answer I would say is simple yet complicated. The simple explanation is that meditation provides us with peace of mind, and helps us do away with stress.The Inner ExplanationOur body not only constitutes of the physical parts clearly visible to the eyes, but ...

Guided Meditation vs UnGuided Meditation

The challenge new meditators have when learning meditation is whether to use guided mediation or to use unguided meditation. Our objective in this article is to look at both meditation types so that you can choose which meditation style will suit your requirements.Guided Meditation involves somebody guiding you thro ...

Guided Meditation

For people who find it hard to do personal meditation, guided meditation can prove to be a perfect alternative. It is a kind of meditation that involves getting pointers from a meditation partner to achieve a state of relaxation.There are several types of guided meditations. Some involve the partner telling a relaxing story to the other ...

Improving Quality of Life After Chemotherapy

After active treatment is a time when patients often feel at a loss. The frequent treatments, follow ups and consultations have ended, but the fear of recurrence and side-effects of treatment may not have not gone away. The transition away from the aggressive fight to a care that is not as defined leaves many wanting. The physical body may be ...
   
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